Creating the Ultimate Push Pull Legs Workout Split (Beginner Focus)

When you purchase through links on our site, we may earn an affiliate commission, with no extra cost to you. *Note: This is a generalized workout plan designed for beginners, both the exercises and Set/Rep schemes, ETC, are meant to be used as a general starting point, and will all change as one progresses in … Continue reading Creating the Ultimate Push Pull Legs Workout Split (Beginner Focus)