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at Gear affiliate, we back our articles with experience. 

Being veteran lifters who have used all the equipment one can think of, we have valid experience in buying and using gym gear. So, we make it our mission to share our knowledge and opinions to help provide insight for you, the reader, as to which gear is worth it, and which gear is a waste of time.

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Our Recent Posts!

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Fitness and Exercise

Are 5-Minute Ab Workouts Worth It? Here’s Why They Aren’t

Understanding the Science of Muscle Building Muscle building, also known as hypertrophy, revolves around the physiological adaptations of muscles in response to resistance training. When subjected to stressors like weight lifting, muscle fibers experience small tears, which prompt the body to repair them. This repair process leads to an increase

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Close-up of a person lifting a barbell in an indoor gym, focusing on strength training.
Blog

Weight Loss Tips for Men in the Gym

Weight Loss: Understanding the Basics Weight loss tips are revolve around one key idea, a caloric deficit. Weight loss is fundamentally driven by the principle of energy balance, which revolves around the calorie deficit. This means that for an individual to shed excess body fat, the number of calories consumed

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A tattooed man holding a flashlight stands in a dimly lit room, creating a moody atmosphere.
Blog

How to Fix Muscle Imbalances for Better Strength and Aesthetics

Understanding Muscle Imbalances Muscle imbalances are defined as the unequal development of opposing muscle groups in the body, leading to disproportionate strength and size among different muscles. This condition can significantly hinder overall physical performance and aesthetic appeal. When one muscle group is stronger or more developed than its counterpart,

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person wearing orange and gray Nike shoes walking on gray concrete stairs
Blog

Top 5 Fitness Supplements on Amazon: Recommended Brands and Their Benefits

Introduction to Fitness Supplements Fitness supplements have become a pivotal component of modern health and wellness regimens. These products are designed to complement a balanced diet and active lifestyle, providing essential nutrients that may be lacking through food alone. With the increasing awareness of fitness and wellness, individuals are turning

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