When you purchase through links on our site, we may earn an affiliate commission, with no extra cost to you.
Written by our gear testing crew
Built for lifters, athletes, and anyone serious about performance—this guide is written by real coaches who prioritize fit, durability, and how well gear holds up under pressure.
Top Rated Women’s Gym Shorts on Amazon
Comfort, Fit, and Performance You Can Count On
Why Gym Shorts Matter More Than You Think
If your shorts ride up, sag down, or choke your waist during squats—your training suffers. The right pair of gym shorts isn’t just about looks—it’s about freedom of movement, staying cool, and focusing on the work. Whether you’re lifting, sprinting, or grinding through circuits, you need shorts that move with you and stay locked in where it matters.
We dug through hundreds of listings and thousands of reviews to find the best-rated women’s gym shorts on Amazon—the ones that are actually worth your money. Here’s what made the cut.
Best Overall: The Gym People Women’s High Waist Yoga Shorts
Women’s High Waist Workout Shorts
THE GYM PEOPLE Women’s High Waist Workout Shorts Breathable Dolphin Split Elastic Lounge Yoga Shorts
Why We Like It:
- Snug, flattering fit that doesn’t roll or ride up
- Tight enough for compression, soft enough for comfort
- Two deep pockets that actually hold your phone
These aren’t just yoga shorts—they’re built for gym workouts, HIIT circuits, and cardio days alike. The high waistband stays put even during deep squats and burpees. And with over 50,000 reviews backing them up, these shorts are Amazon’s top performer for a reason.
Our take: If you want one pair of shorts that you can wear anywhere and not have to adjust mid-set, this is your go-to.
Best for Strength Training: CRZ YOGA Butterluxe High Waist Gym Shorts
Womens ButterLuxe Biker Shorts
CRZ YOGA Womens ButterLuxe Biker Shorts 6 Inches – High Waisted Workout Running Volleyball Spandex Yoga
Why We Like It:
- Second-skin feel with zero restriction
- Doesn’t bunch up under a lifting belt
- Butterluxe fabric feels high-end and stays cool
These shorts are made for lifting heavy. The Butterluxe material isn’t your average cheap spandex—it has a weight and stretch that feels premium but still performs. The waistband is compressive but not stiff, and it holds up through deep squats, glute bridges, and lunges without sliding down.
Coach’s Tip: For barbell work or long sessions, these give you movement without distraction.
Most Budget-Friendly Pick: OQQ 3-Piece Seamless Shorts Set
OQQ Womens 3 Piece Yoga Shorts
OQQ Women 3 Piece Yoga Shorts High Waist Seamless Workout Exercise Shorts Leggings
Why We Like It:
- 3-pack gives you max value for the price
- Thick seamless fabric offers support without digging in
- Stylish design that doesn’t compromise function
This set is a favorite among first-timers and budget-conscious lifters. You get three pairs for the price of one premium option—and they hold up surprisingly well. No see-through issues, squat-proof, and they hug the body without pinching. If you’re just building your gym wardrobe or want backup pairs for sweat-heavy sessions, this set delivers.
Our take: Not luxury, but definitely gets the job done, and better than most at this price point.
How We Chose These Shorts
We didn’t just scroll the top sellers list. We looked for:
- Real-world fit and comfort reviews
- Fabric quality under pressure (tested with squats, sprints, and long training days)
- Waistband security—no sliding, no adjusting mid-workout
- Sweat performance (breathability + quick-dry)
- Value for money
Because what good is a cute pair of shorts if they fail when you’re mid-set?
Final Thoughts: What to Look for in Women’s Gym Shorts
If you’re serious about training, don’t settle for thin, ride-up shorts that shift and distract. Look for:
- Compression that supports, not strangles
- Waistbands that stay where they’re supposed to
- Fabric that can breathe and stretch, not trap sweat
Whether you’re lifting, sprinting, or training for the next challenge—gear matters. Start with a pair that can handle the work.
Want us to test another pair? Drop your suggestion below. We’re building our women’s gym gear list, and your input helps us find the gear that actually performs.
If you found this post to be helpful, then you may be interested in the rest of our blog page here.