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Reliable Compression, Hidden Comfort, and Real Pockets Built for Real Training
Written by our gear testing crew
Built for lifters, runners, and everyday athletes — this review is written by real coaches who prioritize comfort, performance, and affordability over hype.
Why These Leggings Deserve a Spot in Your Gym Bag
THE GYM PEOPLE Thick High Waist Yoga Pants
THE GYM PEOPLE Thick High Waist Yoga Pants with Pockets, Tummy Control Workout Running Yoga Leggings for Women
There are thousands of “high-waisted” leggings on Amazon — but most of them miss the mark on support, stay-put fit, and long-term comfort. That’s why The Gym People Thick High Waist Yoga Pants have quietly built a loyal following. With tummy control, sweat-wicking fabric, and actual deep pockets, they deliver performance where it counts — all without breaking your budget.
Fit and Functionality: Supportive in the Right Places
These leggings are designed for women who don’t want to constantly adjust their waistband mid-squat — and it shows.
- High-rise waistband delivers light tummy compression without digging in
- Full-length cut fits most body types without sagging at the ankles
- No front seam in some styles helps prevent uncomfortable ride-up
- Double side pockets are functional, not just decorative
Whether you’re running errands or lunging across the gym floor, these leggings stay in place and move with you.
Fabric Feel: Soft, Thick, and Surprisingly Durable
The Gym People uses a polyester-spandex blend that feels buttery soft without sacrificing structure. It’s comparable to higher-end brands — but priced for real-world wearers.
- Thick enough to be 100% squat-proof in dark colors
- Smooth but matte texture hides sweat and lint better than shiny fabrics
- Stretchy without losing shape after multiple wears and washes
- Moisture-wicking and breathable for everything from yoga to strength training
No see-through issues during our testing — even under bright gym lights or in deep squats.
Workout Performance: How They Hold Up in Training
These yoga pants aren’t just for stretching — they perform under pressure, even during intense sessions.
✅ Strength Training
- Waistband didn’t roll down during barbell squats or RDLs
- Maintained compression without pinching at hips or waist
- Zero transparency in full-depth squat testing
✅ Yoga and Pilates
- Fabric flexes effortlessly through dynamic flows
- No uncomfortable bunching or sagging during seated or inverted poses
- Breathability kept us cool through longer sessions
✅ Running and HIIT
- Waistband stayed put during sprints and plyos
- Pockets held a phone without bouncing or dragging the fabric
- No inner-thigh chafing thanks to smooth seams
Comfort rating: 9/10
Performance rating: 8.5/10
Durability after 10 washes: 8/10
What the Pockets Can Actually Hold
Not all side pockets are created equal — these fit your phone, keys, and gym card without bulk or sag.
- Deep enough for iPhone, Pixel, or Galaxy-size phones
- Secure enough to run or lift without your items shifting
- Stitched flat against the thigh for a sleek look
If you’re tired of waistband stash pockets or leggings without storage, these are a huge upgrade.
Fit Tips and Sizing Guide
- Runs true to size for most athletes
- Compression level: light to moderate — not shapewear-tier, but supportive
- If between sizes: size down for firmer feel, up for comfort/lounging
- Tall athlete approved: waistband covers the navel without rolling down
- Petite wearers: full-length may reach the ankle, but fabric gathers smoothly
Available Sizes: XS to 3XL
Colors: 20+ shades including black, navy, olive, wine, and seasonal drops
Pros and Cons Summary
✅ Pros
- High waist holds without folding or slipping
- Thick, soft fabric — squat-proof and breathable
- Two deep pockets with real storage capacity
- Flattering fit across hip and waist zones
- Affordable and reliable quality for the price
⚠️ Cons
- Lighter colors may show sweat or cellulite more visibly
- Not high-compression — better for comfort than shaping
- Pockets may stretch out slightly over long-term use
- Occasional pilling reported after extended wear (especially in friction zones)
Who These Leggings Are Best For
You’ll like these leggings if you:
- Want something comfortable enough to wear all day but still gym-ready
- Need affordable workout pants that don’t skimp on quality
- Value pockets that can actually carry stuff during a run or gym circuit
- Prefer a light-compression fit over tight, rigid shapewear
- Are building out your athleisure rotation and want multiple color options
Final Verdict: Are The Gym People Yoga Pants Worth It?
THE GYM PEOPLE Thick High Waist Yoga Pants
THE GYM PEOPLE Thick High Waist Yoga Pants with Pockets, Tummy Control Workout Running Yoga Leggings for Women
Absolutely — especially for athletes and active women who want functionality and comfort at a fair price.
These leggings aren’t gimmicky or over-hyped. They’re built for movement, offer legitimate support, and have two of the best pockets we’ve tested in this price range.
If you’re shopping for your first pair of gym leggings, or just need something that works as hard as you do without costing $100 — this is a solid buy.
Written by our gear testing crew
Built for lifters, runners, and everyday athletes — this review is written by real coaches who prioritize comfort, performance, and affordability over hype.
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