Hey there! Just a heads up—this post contains affiliate links. If you click through and make a purchase, we may earn a small commission at no extra cost to you. Thanks for supporting the site and helping us keep the content coming!
High Waisted Running Shorts
lightweight comfort, breathable performance, and flattering style
Overview
CRZ YOGA High Waisted Dolphin Athletic Running Shorts
CRZ YOGA High Waisted Dolphin Athletic Running Shorts for Women 3″ High Split Comfy Mesh Liner for Gym Workout Track
The CRZ YOGA Dolphin Shorts are designed for women who need high-performance activewear that doesn’t sacrifice style. With a short 3″ inseam, high-rise waistband, and breathable mesh liner, these are popular among runners, lifters, and everyday gym users. While they’re often compared to premium brands like Lululemon, they come in at a much more accessible price point—making them a standout choice for athletes on a budget.
Key Features:
- High-rise waistband for core support and a flattering fit
- Dolphin-cut design with 3″ inseam for mobility
- Built-in mesh liner for coverage
- Lightweight, quick-dry fabric blend (86% polyester, 14% elastane)
- Zippered pocket for secure storage
Fit & Performance
The fit is one of the biggest selling points. These shorts hug the waist comfortably without digging in, and the high-rise design stays in place during movement. The dolphin-cut hem gives the legs room to move, which makes them ideal for cardio, strength training, or track work.
Mobility:
The split hem offers excellent flexibility, especially for sprinting, stair workouts, or circuit training. Users report feeling “weightless” while wearing them, with fabric that flows instead of clinging.
Breathability:
The thin material wicks sweat well, and the mesh liner keeps things breathable even during long workouts.
Value & Pricing
Most versions of these shorts fall between $22–$30 depending on the color and size, which puts them well below the price of competing brands with similar quality.
Compared to Lululemon:
Many customers describe these as a direct dupe to Lululemon’s Speed Up shorts, with similar fit and function but at less than half the cost.
Pros and Cons
| Pros | Cons |
|---|---|
| Flattering high-waisted design | May run slightly large for some |
| Lightweight, breathable fabric | Built-in liner can ride up depending on activity |
| Durable and colorfast after multiple washes | Coverage may feel minimal for some body types |
| Strong alternative to higher-end brands | Limited compression support for high-impact training |
Best Use Cases
These shorts are best for:
- Runners who need lightweight and airy shorts with good leg mobility
- Gym workouts where breathability and quick-dry fabrics matter
- Women looking for flattering and functional summer workout gear
- Beginners or budget-conscious athletes who still want premium quality
While not ideal for sports requiring more coverage or compression (e.g., CrossFit or high-contact sports), they’re excellent for the gym, treadmill runs, or even casual athleisure wear.
Quick Specs
| Feature | Details |
|---|---|
| Waist Style | High-rise |
| Inseam Length | 3″ |
| Fabric Blend | 86% polyester / 14% elastane |
| Liner | Built-in mesh |
| Zippered side pocket | |
| Fit | True to size (slightly relaxed) |
| Price Range | $22–$30 |
Final Thoughts
CRZ YOGA High Waisted Dolphin Athletic Running Shorts
CRZ YOGA High Waisted Dolphin Athletic Running Shorts for Women 3″ High Split Comfy Mesh Liner for Gym Workout Track
If you’re looking for workout shorts that are breathable, stylish, and budget-friendly, the CRZ YOGA High Waisted Dolphin Shorts are a solid choice. They’re not just popular because of the price—they also deliver a great fit and consistent performance. For women who want a Lululemon-style experience without spending $60+, these are one of the best value picks on Amazon.
Written by Our gear testing crew
Tested, compared, and reviewed for athletes who train for more than just the mirror.
If you found this post to be helpful, then you may be interested in the rest of our blog page here.
