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Written by our training teamBuilt for lifters who train smart and care about longevity, not just numbers on the bar. Are Deadlifts Bad for You? The Myth, the Mechanics, and the Real Risk Few exercises stir up debate in gyms and on fitness forums like the deadlift. You’ve probably heard it before: “Deadlifts are bad…
Written by our gear testing crewBuilt for athletes who care about how their gear performs in training—not just how it looks in product photos. This review breaks down the Bestisun Open Back Tank and how it holds up in real workouts. Open Back Workout Shirt Review A Breathable Crop Tank for Movement-Heavy Training If you’re…
Written by our gear testing crewBuilt for lifters who train heavy and expect their gear to hold up. This is a no-fluff review of the Harbinger 18-Inch Wrist Wraps and how they actually perform in the gym. Harbinger 18-Inch Wrist Wraps Review Affordable Wrist Support That Lasts Affordable Wrist Support That Doesn’t Fall Apart Under…
Written by our gear testing crewTested for fit, airflow, and movement. This review breaks down the LEXISLOVE Women’s Open Back Workout Tank and how it performs under pressure—not just how it looks in photos. LEXISLOVE Women’s Workout Tank Review Lightweight, Breathable, and Built for Movement The LEXISLOVE Open Back Workout Tank aims to strike a…
Written by our gear testing crewBuilt for lifters who train to get stronger—not just to look strong. This guide breaks down the proven science and technique behind block presses and recommends one of the best bench press board tools on the market. Block Presses Explained Why Bench Press Boards Work and How to Use Them…
Written by our gear testing crewEvery product in this post was selected for its comfort, durability, and gym-tested performance. Whether you’re lifting, stretching, or doing cardio, we’re breaking down which women’s workout tops on Amazon actually hold up. Top 5 Best Women’s Workout Tops on Amazon Styles That Move, Breathe, and Perform There’s no shortage…
Written by our gear testing crewTested across squat racks, deadlift platforms, and leg day after leg day. Here’s our full review of Big Sam’s Men’s Sports Leggings—aka the best baggy pants for serious lifters who hate compression tights. Big Sam’s Men’s Sports Leggings Review The Best Baggy Pants for Weightlifting? Not every lifter wants tight…
Optimum Nutrition Review Optimum Nutrition Review: Why This Brand Still Dominates the Supplement Game If you’ve spent any time shopping for protein powder, pre-workouts, or recovery supplements, you’ve probably seen Optimum Nutrition on nearly every shelf—both digital and physical. Known for their iconic Gold Standard 100% Whey, this brand has been a staple in gyms…
Nutricost Fish Oil Best Omega 3 Softgels in 2025 If you’re looking for a high-potency fish oil supplement that doesn’t crush your wallet, Nutricost’s Fish Oil Softgels deserve a serious look. With 1,000mg of fish oil per capsule and 560mg of combined EPA and DHA, it offers an impressive omega-3 profile at a price point…
*Written By Our Supplement Testing Crew* Built for lifters, athletes, and anyone serious about what they put in their body—this guide is written by real coaches who prioritize performance over hype. Garden of Life Collagen Peptides Powder Review Clean Ingredients, Noticeable Recovery If you’re looking for a collagen supplement that checks all the boxes —…