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Written by our training teamBuilt for lifters who care about more than just weight on the bar—this guide explains how breathing is the foundation of real strength. How to Breathe and Brace for Weightlifting (And Why Most Lifters Do It Wrong) You’ve probably heard the phrase “breathe into your belly” or “brace your core” in…
Reviewed by our gear testing crewWe train in everything we review—prioritizing durability, comfort, and fit under real gym conditions. A No-Frills Layer Built for Training and Recovery Some sweatshirts are made to make a statement—this one is made to work. The JEEING GEAR Men’s Basic Long Sleeve Waffle Sweatshirt is a simple, loose-fitting pullover that’s…
Written by our gear testing crewWe review every piece of gym gear like we train in it—prioritizing comfort, durability, and performance that holds up under real workouts. Top 3 Budget-Friendly Leggings for Training and Comfort Not all leggings are built to handle serious workouts—and even fewer can do it without costing you $80+. If you’re…
Reviewed by our gear testing crewWe wear and test every piece of training apparel like we train in it—focusing on fit, function, and real-world gym performance. A Sculpted Fit That Moves With You—Without the Premium Price Tag The YEOREO Seamless High Waisted Biker Shorts have become a popular pick among lifters, yoga fans, and gym-goers…
Reviewed by our gear testing crewTested and evaluated by real athletes and coaches who care about performance, durability, and value—not hype. Top 5 Best Wrist Straps for Weightlifting (2025 Buyer’s Guide) We Compared 5 Top Lifting Straps on Amazon — Here’s What Actually Holds Up Under Heavy Weight Wrist straps might look simple, but the…
Written by our training teamBuilt for lifters who train smart and care about longevity, not just numbers on the bar. Are Deadlifts Bad for You? The Myth, the Mechanics, and the Real Risk Few exercises stir up debate in gyms and on fitness forums like the deadlift. You’ve probably heard it before: “Deadlifts are bad…
Written by our gear testing crewBuilt for athletes who care about how their gear performs in training—not just how it looks in product photos. This review breaks down the Bestisun Open Back Tank and how it holds up in real workouts. Open Back Workout Shirt Review A Breathable Crop Tank for Movement-Heavy Training If you’re…
Written by our gear testing crewBuilt for lifters who train heavy and expect their gear to hold up. This is a no-fluff review of the Harbinger 18-Inch Wrist Wraps and how they actually perform in the gym. Harbinger 18-Inch Wrist Wraps Review Affordable Wrist Support That Lasts Affordable Wrist Support That Doesn’t Fall Apart Under…
Written by our gear testing crewTested for fit, airflow, and movement. This review breaks down the LEXISLOVE Women’s Open Back Workout Tank and how it performs under pressure—not just how it looks in photos. LEXISLOVE Women’s Workout Tank Review Lightweight, Breathable, and Built for Movement The LEXISLOVE Open Back Workout Tank aims to strike a…
Written by our gear testing crewBuilt for lifters who train to get stronger—not just to look strong. This guide breaks down the proven science and technique behind block presses and recommends one of the best bench press board tools on the market. Block Presses Explained Why Bench Press Boards Work and How to Use Them…